We had a great day with a day dedicated to health and wellbeing focusing on women’s health in Eccleston Yards, Belgravia, London.
Sessions and classes were hosted by these inspirational coaches and experts:
- Mastering Your Menopause; Healthy Reset Rituals and Guided Meditation with Katie Brindle
- Where to start with Tweakments with Alice Hart-Davis
- Freedom Flow Yoga with Anna De Pahlen
- Night-time Rituals and Skin with Laura Rudoe, Founder of Evolve skincare
- Facial Yoga and Sculpt Massage with Victoria Adams
- Cacao Ceremony and Sound Bath Healing with Nourish by Naomi
- How to Nourish and Train Your Body Through Menopause & Get the Results You Want by Kate Rowe-Ham
- Barre Classes with Maria from Psycle
- Rocket Yoga with Victoria Woodhall
- Strengthen Pelvic Floor Workshop by Ten Health and Fitness
Facial Masterclasses were given my the team at Evolve Skincareย
Tarot readings by the fabulous Hannah Navigating Your North Nodeย