In Your Element Festival Wellness Festival was due to be held in Monaco on April 4th and now it is coming to you at home, with classes and workshops live on IGTV throughout Saturday and Sunday 4th / 5th April.
The wonderful In Your Element community of coaches and experts have created these classes you can all do at home.
Free access for a weekend of entertainment and inspiration to keep you fit and healthy as we get through these challenging weeks.
Until we can meet again later in the year let’s connect next weekend!
Join us at our #HomeFest & follow on Instagram @in_your_element to join us.
Class times will be announced throughout the week.
Total Body Sculpt with Chiara Lewis
Core Class of Pilates & Yoga with Mia Jacob
Ask The Bodi Team Physios: Live Q&A for help with any injuries you might have and questions about fitness during this period of self isolation.
NUTRITION 101: WHY YOUR BODY IS ALWAYS DETOXING, FAT LOSS, HORMONAL HEALTH , ALCOHOL, meal planning + practical tools for reaching your At Home Goals with Victoria Adams
A Date with Naomi from Refuel Concept : How to make delicious Easter chocolate treats with dates & store cupboard ingredients
Clean Beauty: How to know what beauty products to buy that are better for you with Julia Edgely
Ayurvedic Elements Meditation, to help regain our centre, energise the body and mind with Sunita Passi
Sophrology Breathwork workshop to help with any stress you may have and focus on healing the body and calming the mind with Carin Buuren
Raw Chocolate Workshop with Naomi Buff
Strength & Cardio Circuit with Bolko from Refuel Concept.
At Home Facial Massage with celebrity facialist Michaella Bolder
How the ancient holistic wisdom of Ayurveda can help with global stress and anxiety with Sonja Sha-Williams