Naomi and Bolko have the perfect partnership with their nutrition, fitness and healthy lifestyle training with thier company Refuel-Concept. Between them they offer a service to help their clients achieve a healthy combination of physical, mental, emotional and overall well-being. Naomi will feed you amazing healthy food...
Interview with The Breath Guy, Richie Bostock. April is Stress Awareness Month - and it's a great reminder for us all to take a look at what we can do differently in our lives to minimise the stress and worries we all inevitably face. We spoke...
LEBON is just one of the brands who we are thrilled to have involved at our event, not only will you be able to try out their 100% Organic toothpaste with flavours made in Grasse in your goody bag, you can also take part in...
Living a healthy lifestyle doesn’t have to mean hours of training at the gym and only eating salad leaves. It’s about making small healthy changes every day. We asked yoga teacher Careen Cassir which healthy choices she decides to make each day to help her...
The four elements of FIRE, EARTH, AIR and WATER are the foundations of life. The heat of the sun, the earth beneath our feet, the air we breathe and the water we drink are essential to our existence. They exist in a harmonious balance...
Looking for some inspiration on your wellness journey? Whether you’re at the start of your wellbeing journey or already a full-fledged fitness fanatic you will not want to miss the chance to meet the contagiously uplifting Kim Hartwell in July in Monte-Carlo. Kim is an...